Things I love for training at home or on-the-go

Suspension Trainer – Door Piece, Outdoor Attachment, Handles, & Small Rubber Loop Bands

Large Loop Bands for Pull-Ups, Good Mornings, Banded Deadlifts etc.

Swiss Ball – 5″3′ and under: 45cm 5″4′-5″9′: 55cm 5″10′ and over: 65cm

Small Cloth Loop Bands for Lower Body Training

Hip Thrust Pad

Neoprene Waist Wrap

Beauty Bum Cream – I live, and die, by this stuff!

KITCHEN & MEAL PREP ITEMS

Food Scale – This is the one that sits on my counter!

Meal Prep Containers

Immersion Blender – I use this for protein shakes every day! Its much easier to clean than a traditional blender.

Donut Pan – Protein Donuts, yes please!

SUPPLEMENTS I CANNOT LIVE WITHOUT

Creatine Monohydrate

L-Glutamine Powder

Thyroid Support

Whey Isolate – Vanilla

Whey Isolate – Chocolate

Whey Isolate – Fruity Pebbles {my favorite!}

Matcha Powder – I use this daily for an afternoon pick-me-up before the gym

Super Greens – I use a serving daily in my smoothie

Magnesium Glycinate

Dandelion Root

Organic Flax Seed

Muscle Egg – Cake Batter

Muscle Egg – Chocolate

L-Carnitine Tartrate

Reign – Thermogenic

Reign – Total Body Fuel

MISCELLANEOUS ITEMS

Measuring Tape